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What it is: A simple 30-day routine that helps reduce bloating and supports digestive comfort and regularity
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What you get: Adepa Peribiotic 30s, Kfibre 100g, Gutsi SporeBiotic 30s
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How to use: 1 x Adepa sachet daily with water; 1 scoop of Kfibre on cereal, smoothie etc; 1 Gutsi Probiotic capsule
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Who it is for: sensitive tummies, Low FODMAP friendly routine
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What to expect: gentle changes in bowel habits within 1 to 3 weeks for many people; reduced bloating; happy gut :)


