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  • What Exactly is a Prebiotic? A Simple Guide to Feeding Your Gut’s Good Bacteria

    by Jonathan Hall

    Learn about the importance of prebiotics in your diet to boost health and wellbeing

    Posted in kfibre, prebiotic

  • IBS vs IBD

    by Jonathan Hall

    Inflammatory Bowel Disease (IBD) is sometimes confused with Irritable Bowel Syndrome (IBS). “IBS” and “IBD” may sound similar, but the two acronyms stand for two very different conditions that affect the digestive tract. While they may have some similar symptoms, IBS and IBD are not the same, and they require very different treatments.

    Posted in IBD, IBS, Inflammatory Bowel Disease, Irritable Bowel Syndrome