Shilajit, also known as “Shilajit Resin” or “Mumijo,” is a sticky, tar-like substance found in the rocks of mountainous regions, especially the Himalayas, Altai, Caucasus, and other mountain ranges around the world.
Benefits
• Rich in Minerals: Shilajit contains numerous minerals such as fulvic acid, humic acid, iron, calcium, and magnesium.
• Antioxidant Properties: It acts as a potent antioxidant, protecting cells from damage caused by free radicals.
• Energy Booster: Shilajit is renowned for its ability to increase energy levels and reduce fatigue.
• Enhanced Cognitive Function: It may improve memory, focus, and overall cognitive function.
• Anti-inflammatory: Shilajit has anti-inflammatory properties, aiding in reducing inflammation and pain.
• Anti-Aging: It is believed to promote longevity and slow down the aging process.